Protecting Oneself For Older Adults: Making Sure Safety And Security And Remaining Literally Taken Part In Later Life
Writer-McGarry HamannStay secure and energetic in your gold years by learning self-defense. Improve your well-being, toughness, and equilibrium through useful methods. Strike susceptible areas, technique understanding, and master standard actions. Integrate protection into your routine by focusing on method, reviewing daily, and staying mindful of